This event is in the "Adults 60+" group.

Gerifit

12:00pm - 12:45pm
Adults 60+
Library Branch: Ashland Public Library
Room: Full Meeting Room
Age Group: Adults 60+
Program Type: Health & Wellness

Gerifit is a video exercise class for adults. The video program is geared toward adults over 60, but all adults are welcome! Each video lasts around 45 minutes. Light weights and stretch bands are provided. Just bring a water bottle!